Chester Bennington launched a mental health awareness campaign

Vastavam web: Talinda Bennington, wife of late Chester Bennington, today launched a mental health awareness campaign on the Linkin Park frontman’s birthday.
The initiative, called 320 Changes Direction, aims to support people with mental health issues while also working towards transforming the culture and stigma around it.”To honour Chester, asking you to Change Direction. On March 20th, post a picture holding up your hand, which symbolises you know the 5 signs of emotional well-being. Write ‘I Am The Change’ on your hand. Because the change begins within ourselves,” Talinda tweeted.The ‘I Am The Change’ hands symbolises the five signs of emotional well-being which are take care, check in, engage, relax and know.